Instead of New Year’s Resolutions, Try This: Effective Goal Setting for the New Year
New Year’s resolutions are like firecrackers–they go off with a bang, are loud and showy for a short while, but quickly fizzle out. Research shows
Are You On the Right Career Path? Here’s How to Tell.
If you could travel back to when you were fresh out of college, knowing everything that you know now, would you re-choose your current career? Maybe you started down your career path due to family pressure or a salary that seemed too good to pass up and have never even considered what your dream career […]
Strengthen your Immune System with One Simple Practice
COVID-19 has forced many of us to slow down, significantly alter our daily routines and hunker down at home. For the “doers”, the “fixers”, and the “go-go-goers” among us, the knowledge that you’re most helpful in fighting the pandemic when you’re social distancing at home can leave you feeling stir-crazy and powerless. When things feel […]
Are Your Beliefs Serving You?
Today we want to let you in on a life-changing secret: Your beliefs shape your results. How does this happen? It starts with our beliefs. For example, one of our clients (who we’ll call Sharon) had a very strong belief in the value of working hard and always doing your best. This belief had been […]
How to Start The New Year Right
With the New Year comes the promise of a fresh start and the desire to push our boundaries to become the best versions of ourselves. Take a break from the pace of the holiday season to reflect on the year that has passed and set intentions for the year to come with one of our […]
3 tips for making the most of mistakes
It’s happened again: that great idea of yours turned out to be a big fail. You spent a lot of time and energy on something that went nowhere, which has left you feeling demoralized, frustrated and – most of all – vowing to never let this happen again. But the truth is, it will because […]
Good Habits Make Good Leaders
Creating a new behavior or changing a negative behavior that has been ingrained in you for years – maybe decades – can seem insurmountable. But shedding old habits for better ones is worth the effort and is an important step to becoming an effective leader in your organization. What habits are particularly critical for women […]
What Holds Women Back? It’s More Complicated Than You Think
There’s a lot of focus on women in leadership these days. It seems like every week we see a new study, article or podcast on women’s advancement and the challenges they face. And we hear encouraging stories about women that have ascended to the CEO ranks at Fortune 500 companies like General Motors, IBM and […]
