10 Common Habits that Minimize Your Leadership Presence

Woman giving a presentation in meeting room

No matter how capable you are, the way that others perceive you and your value will largely be determined by how you present yourself. Oftentimes we unknowingly undermine our value by the way that we speak, the words we use and our body language. The first step to remedying this is to bring awareness to […]

Strengthen your Immune System with One Simple Practice

Journaling prompts for women leaders

COVID-19 has forced many of us to slow down, significantly alter our daily routines and hunker down at home. For the “doers”, the “fixers”, and the “go-go-goers” among us, the knowledge that you’re most helpful in fighting the pandemic when you’re social distancing at home can leave you feeling stir-crazy and powerless. When things feel […]

How to Practice Resilience as a Leader

How to Practice Resilience for Women Leaders

Resilience, or the ability to experience stress and maintain equilibrium and to recover quickly from difficulties, is an essential quality that high-performing leaders must cultivate to advance and thrive in today’s fast-paced workplace. It sets you apart as someone to trust during turbulent times.⁣ ⁣ It allows you to embrace change and quickly adapt.⁣ ⁣ […]

3 Tips to Manage Stress During COVID-19 for Women Leaders

These are scary times. So what can we do to manage the uncertainty? https://youtu.be/GImi9T5u3NI First of all, just BREATHE. It sounds so simple, but when we’re stressed out we tend to take shallow, quick breaths. Taking the time for 5 deep breaths will calm our central nervous system down and allow us to think more […]

9 Common Pitfalls of Goal Setting

Woman setting goals at desk

Most high-achieving women have no shortage of ambitious goals, but often, despite our best intentions and a true desire to succeed, our goals take a backseat as our jobs, families, friends, and other personal obligations compete for our time and attention. Today we’re sharing 9 common pitfalls of goal setting (and how to remedy them) […]

3 Reasons We Make Bad Decisions (and How to Fix them)

Woman at desk in office

Did you know that the average person makes around 2,000 decisions every hour? With so many decisions to make, it’s inevitable that we’re going to make bad ones from time to time. While it’s nearly impossible to eliminate poor choices altogether, bringing awareness to some of the most common reasons why you make them can […]

3 Exercises to Elevate Your Leadership Presence

Leadership presence is an essential quality for professional success that can be difficult to articulate, but you know it when you see it. Having a strong leadership presence means that you can command a room, share your thoughts with confidence and influence others. Presence results in making those around you feel at ease, heard, and […]