Learn 10 simple techniques and practices that you can incorporate into your leadership journey to cultivate mindfulness, enhance self-awareness, and lead with authenticity, compassion, and effectiveness.
When we think of mindfulness, we don’t always associate it with the workplace. For some, mindfulness may seem a bit too “touchy-feely” for the corporate environment. However, that couldn’t be farther from the truth, as numerous studies have shown that being a mindful leader has many benefits…
While burnout has been a problem for a long time, the Covid-19 pandemic is shining a spotlight on this issue
Stressed out? You’re not alone. 70 percent of workers say that COVID-19 is the most stressful period of their career, topping major historical events like 9/11 and the Great Recession. What started out as a temporary excuse to sleep in an extra hour, wear pajamas all day and spend extra quality time with family has […]
https://www.youtube.com/watch?v=JaHg-GOIruc Today we’re sharing three tips for coping with feeling overwhelmed as a woman leader. At Her New Standard we focus on advancing women in the workplace. We get the extreme pleasure of working with really talented, successful, ambitious women and oh boy – in the last few weeks, we keep getting asked this question: […]
Do you ever feel like you have too much to do and no time to do it? In today’s fast-paced, hyper-connected workplace, this is a struggle that most of us know all too well. The high pressures of a demanding work environment force you to run on autopilot, simply going through the motions and achieving […]