hns blog
8 Strategies To Stay Visible While Working Remotely
Do you find it difficult to communicate your value in a way that doesn’t feel self-promoting? For many of us, particularly women leaders, it can
10 Common Habits that Minimize Your Leadership Presence
No matter how capable you are, the way that others perceive you and your value will largely be determined by how you present yourself. Oftentimes
Strengthen your Immune System with One Simple Practice: Journaling Prompts for Women Leaders
COVID-19 has forced many of us to slow down, significantly alter our daily routines and hunker down at home. For the “doers”, the “fixers”, and
How to Practice Resilience as a Woman Leader
Resilience, or the ability to experience stress and maintain equilibrium and to recover quickly from difficulties, is an essential quality that high-performing women leaders must
3 Tips to Manage Stress During COVID-19 for Women Leaders
These are scary times. So what can we do to manage the uncertainty? https://youtu.be/GImi9T5u3NI First of all, just BREATHE. It sounds so simple, but when
Are Your Beliefs Serving You?
Today we want to let you in on a life-changing secret: Your beliefs shape your results. How does this happen? It starts with our beliefs.
How to Bounce Back from Burnout
Burnout is a state of mental, emotional, and physical exhaustion resulting from chronic workplace stress that hasn’t been successfully managed. Symptoms of burnout include: Feelings
How to Say No (Without Guilt) for Women Leaders
Raise your hand if you’ve ever said yes to something you really didn’t want to do out of obligation or guilt. Yeah, us too. It
9 Common Pitfalls of Goal Setting (And What to Do Instead)
Most high-achieving women have no shortage of ambitious goals, but often, despite our best intentions and a true desire to succeed, our goals take a
How to Make This Your Best Year Yet: Resources for Women Leaders
How are those New Year’s Resolutions coming along? Research shows that most people ditch their New Year’s Resolutions by January 19th. As the holiday season
